Elite Combat Fitness is the most revolutionary training system designed to take you to your next level of fitness. Whether you're starting out, work out regularly or train hardcore, Elite Combat Fitness will take you to the best shape of your life. By combining total body conditioning exercises with cardio training, Elite Combat Fitness is a progressive training system that provides you with the ultimate workout. Not only will you notice improvements in physical strength and stamina, you will also build your confidence and mental strength with this system. Elite Combat Fitness drills can be performed indoors, outdoors by yourself or with a partner. There are challenging exercises that you can do in your backyard or at a park. For the extreme individuals, there are training drills that you can do in the woods, on large hills and in swimming pools. Most importantly, no complex equipment is needed and the exercises are both challenging and fun. All the exercises in Elite Combat Fitness are dynamic and give you a great workout whether you’re by yourself or with a partner. The partner exercises are great to do with a friend or loved one and will add diversity and creativity to your workouts. In ECF, you will also be introduced to Elite Kettlebell. Kettlebell training is growing in popularity and utilized by many people, including professional athletes and movie stars. Founded by Moni Aizik, a former member of the Israeli Special Forces Elite Commando Unit, Elite Combat Fitness combines the most modern training methodology utilized by professional athletes and elite military units.
Moni, a 7-time national Judo and Jiu-Jitsu champion, has trained champion athletes including Yael Arad, a 1992 Olympic silver medalist in Judo, and former UFC Champion Carlos Newton. In addition, Moni has extensively trained specialized military and law enforcement units from around the world.
Through a lifetime of knowledge, training expertise and experience in the science of sports, Moni has combined high caliber Olympic conditioning drills, exercises used by MMA fighters and challenging military routines used by Elite Commandos to form Elite Combat Fitness.
Enhance your quality of life with the Elite Combat Fitness training system. Whether you are just starting to exercise or you are a hardcore athlete looking to take your conditioning to the next level, Elite Combat Fitness is the perfect tool for you. For more information, go to www.elitecombatfitness.com.
